View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 21st April
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Day Time Activity Location
Tuesday 11:15 AM - 12:15 PM
Body Pump Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
Studio Full
Tuesday 12:15 PM - 1:15 PM
Stretch & Tone Step and tone has all the benefits of a high-intensity cardio workout without putting stress on your joints. The moves target your legs, upper body, and core, building strength and flexibility. They also improve your balance, coordination, agility and is a great way to improve your cardiovascular endurance.
Studio Book

Swim Timetable

For week commencing 21st April
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Day Time Activity Location
Tuesday 6:30 AM - 7:30 AM
Lane Swimming
Main Pool Area Book
Tuesday 7:30 AM - 9:30 AM
Lane Swimming
Main Pool Area Book
Tuesday 12:00 PM - 1:30 PM
Lane Swimming
Main Pool Area Book
Tuesday 3:00 PM - 4:00 PM
Lane Swimming
Main Pool Area Book
Tuesday 6:15 PM - 7:45 PM
Women Only Swimming Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
Main Pool Area Book
Tuesday 8:00 PM - 9:00 PM
Lane Swimming
Main Pool Area Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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