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Timetables
View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:00 AM - 10:00 AM |
Copy of 1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 10:00 AM - 11:00 AM |
Copy of 1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 4:00 PM - 5:00 PM |
Swimming For All (Under 17s)
|
Main Pool Area | Book |
| Monday | 5:00 PM - 6:00 PM |
Swimming For All (Under 17s)
|
Main Pool Area | Book |
| Monday | 5:30 PM - 6:00 PM |
H.I.I.T
HIIT, or High Intensity Interval Training, is a form of high intensity cardio that involves working in short bursts (intervals) with rests in between. Our HIIT classes can last 30 minutes and are made up of 60 second intervals that alternate between activity and rest time. Session are usually short and intense, making HIIT an ideal option for those who want to work out but have minimal time on their hands.
|
Studio | Book |
| Monday | 6:00 PM - 6:45 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone.
|
Main Pool Area | Book |
| Monday | 6:50 PM - 7:45 PM |
Stretch & Tone
Step and tone has all the benefits of a high-intensity cardio workout without putting stress on your joints. The moves target your legs, upper body, and core, building strength and flexibility. They also improve your balance, coordination, agility and is a great way to improve your cardiovascular endurance.
|
Studio | Book |
Swim Timetable
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:30 AM - 10:30 AM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 12:00 PM - 1:15 PM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 2:45 PM - 3:45 PM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 4:00 PM - 5:00 PM |
Swimming For All (Under 17s)
|
Main Pool Area | Book |
| Monday | 5:00 PM - 6:00 PM |
Swimming For All (Under 17s)
|
Main Pool Area | Book |
| Monday | 6:00 PM - 6:45 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone.
|
Main Pool Area | Book |
| Monday | 7:00 PM - 8:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 8:00 PM - 9:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Young Persons Gym Timetable
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:00 AM - 10:00 AM |
Copy of 1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 10:00 AM - 11:00 AM |
Copy of 1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 4:00 PM - 5:00 PM |
Swimming For All (Under 17s)
|
Main Pool Area | Book |
| Monday | 5:00 PM - 6:00 PM |
Swimming For All (Under 17s)
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday 2pm until 4pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!