Timetables
View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 8:45 AM - 9:30 AM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio | Book |
| Wednesday | 11:00 AM - 12:00 PM |
Circuits
Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Studio | Book |
| Wednesday | 12:00 PM - 1:00 PM |
Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Studio | Book |
| Wednesday | 6:00 PM - 7:00 PM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Studio | Full |
| Wednesday | 6:00 PM - 7:00 PM |
Swimming for All (Under 17s free)
|
Main Pool Area | Book |
| Wednesday | 7:00 PM - 7:45 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone.
|
Main Pool Area | Book |
Swim Timetable
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 6:30 AM - 7:30 AM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 7:30 AM - 9:30 AM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 11:00 AM - 12:00 PM |
Circuits
Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Studio | Book |
| Wednesday | 12:00 PM - 1:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 3:00 PM - 4:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 6:00 PM - 7:00 PM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Studio | Full |
| Wednesday | 6:00 PM - 7:00 PM |
Swimming for All (Under 17s free)
|
Main Pool Area | Book |
| Wednesday | 7:00 PM - 7:45 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone.
|
Main Pool Area | Book |
| Wednesday | 8:00 PM - 9:00 PM |
Lane Swimming
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!